Building Confidence

Objective

The objective of this SOP is to guide individuals on how to build confidence through consistency in various tasks and activities.

Watch this week’s video!

Key Steps

  1. Identify areas where confidence is lacking or where you feel uncomfortable.

  2. Commit to consistently engaging in those tasks or activities to build confidence.

  3. Take risks, try new things, and put yourself out there.

  4. Practice aligning yourself with a healthier side of ego.

  5. Practice talking on camera and taking videos regularly.

  6. Post, move on, and repeat the process to become more comfortable and confident.

  7. Challenge yourself to lean into uncomfortable situations to build confidence.

Cautionary Notes

  • Building confidence takes time and effort, it is a practice like any other skill set.

  • Do not expect instant results, consistency is key to developing confidence.

  • Do not shy away from uncomfortable situations, embrace them to grow.

Tips for Efficiency

  • Keep a journal to track progress and reflect on improvements.

  • Set specific goals for each task or activity to measure progress.

  • Celebrate small victories to boost motivation and confidence.

  • Seek feedback from others to gain different perspectives and insights.


Link to Loom

https://www.loom.com/share/ce0edb1dc2ee460a8125adf1946e529d

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